Another week is behind me...

This week was very productive for me: I trained good, rest a lot (every day in the afternoon), did not go to school much - only Portuguese class. I feel great - I feel better every day I wake up. My plan is being fulfilled, my morning heart rate is going down: 37 yesterday morning - 10 days ago it was still 48. Good rest is very effective.
Run 91 kms, strenght, flexibility, technique, hurdling...
I am so happy, being myself again!!!!!!! I am so happy, that I am healthy, so I can do things I love to do.
Tomorrow I have a presentation at school - I am ready!!!!

Ate amanhã.